BONUS: Hosts Drs. Kevin Harris and Lauren S. Tashman discuss their conversation with Olympic Gold Medalist, Former CEO of USA Canoe/Kayak, and Performance Coach with the mic hot. Highlights include the idea of holding competing emotions (excited and nervous), being in the right place at the right time, and a discussion about the purpose of the pre-performance routine. Keep listening to The Path Distilled Podcast to catch future discussions about the pros and cons of goal setting.
Joe Jacobi, Olympic Gold Medalist, Former CEO of USA Canoe/Kayak, and Performance Coach
Do you focus on and remember more about your start lines or finish lines? In this episode, we speak with Lauren’s Valor Performance colleague, Joe Jacobi, about his sport career, as well as his experiences with leading a national governing body which led him to becoming a performance coach. Joe joins us from Catalonia, Spain, and shares his “outlier” story of getting involved in the sport, his case for a good routine, and how he and his doubles canoe partner implemented deliberate practice, simulation, and visualization leading up to the 1992 Games where they won the first American Gold Medal in whitewater canoe slalom. Joe also tells us about his philosophy on goals, what he views as the real difference maker in high performance, and how he thinks the river is an excellent analogy for life. Whether you are in sport, business, or any other performance domain, Joe shares many applicable stories, takeaways, practices, and lessons.
Learn more about Valor Performance: Website
Dr. Emily Pica, Forensic Psychology Researcher and Advocate for Wrongfully Convicted
Would a major life detour derail you or would you defy expectations? In this episode, Dr. Emily Pica discusses her path from having a child at 14, to all of her initial PhD applications being rejected, to becoming a well known researcher and advocate. She also discusses her battles with impostor syndrome, the value of criticism, and how much she loves mentoring students. Her story will inspire students, budding researchers, and anyone who ever has been determined to persevere.
Learn more about Dr. Pica: Instagram
Jeremy Tubbs, Director of Music Entertainment, University of Memphis – Lambuth Campus, Music Recording and Touring Artist
How would your friends and family react to learning that you decided to pursue music as a career instead of continuing the 3rd year of your pre-med track? In this episode of The Path Distilled, Jeremy Tubbs shares his path, from hating his first guitar lessons to touring the world. Listen to hear him discuss the encouragement he received to make music his profession, his ultimate decision to become a full-time musician, learning to play multiple instruments, and touring nonstop for almost a decade. You will also want to hear what Carl Perkins shared with Jeremy about Elvis Presley’s pre-performance jitters.
Learn more about Lambuth’s Music Entertainment Program
Jennifer Farmer, Author of First and Only: A Black Woman’s Guide to Thriving at Work and in Life, Public Relations Executive
Have you remained anchored to your why? In this episode of The Path Distilled, Jennifer Farmer shares with us where her path began, the influences of those early experiences, the lessons she has learned along the way, and what it took for her to start her own business. She also discusses her thoughts on being a black female professional and what led her to want to write her second book which just became available on August 16th. You also won’t want to miss what she thinks is the biggest takeaway from her story.
BONUS: Second analysis episode in which the hosts, Drs. Kevin Harris and Lauren S. Tashman, discuss the most recent episode of The Path Distilled podcast. In this episode they reflect on their conversation with Mentalist/Magician Brendon peel. Highlights include their discussion about how Brendon and other guests have mentioned that the desire to take these difficult paths could be an inborn component, how difficult it is to find added value in any experience when you don’t know what you are hoping to accomplish, and how success is often not without detours and can require a multi-faceted approach.
J.T. Compeau, Founder of the Content Interpreter LLC
Are you willing to persist long enough to allow your failures to evolve into successes? Hear about J.T. Compeau’s path to becoming a consultant who helps thought leaders, C-suite executives, and entrepreneurs share their greatness with others in their speeches and presentations. Listen to his episode to hear about his experience of being an entrepreneur, what he’s learned about high performance throughout his own journey and from the individuals he works with, and what expectation he realized he had to sacrifice.
Also check out this free speechwriting video guide J.T. is offering to all interested listeners; click on the link, provide your email and you’ll receive 2 3-minute videos that describe his process and give you tips and insights that help you think about your speeches and stories.
Chris Killian, Actor, Comedian, and Host of the Daily Distraction on ComicBook.com
If your brief stint as a professional wrestler was stalled by being 5’ 8’’, would you consider a career as a stand-up comic? In this episode we speak to Chris, a multi-faceted performer with a fascinating story. Listen as Chris tells us about facing the proverbial fork in the road when he had to decide to make the leap to being a professional comedian, his drive and singular focus once he made the decision, learning his craft by observing what the best comedians were doing on stage, and not taking “no” as an answer.
Learn more about Chris: Instagram