Emily Teti, Ph.D. Candidate, Researcher, and Woman in STEM
How will you challenge yourself? Kevin and Lauren chat with Emily Teti about her path from a small school in North Carolina to finding her place in STEM. She discusses her father giving her scientific experiments to conduct at six years of age, the importance of learning with no fear of being wrong, and the lessons her parents taught her about not quitting in the middle of things. Emily also shares how she was able to combine her love of mathematics with psychological science, and her experiences with impostor syndrome as a woman in STEM.
Lauren Regula, Olympian; Founder of the Strong Mom Movement, and Trak Athletics
What would your goals be if there were no limitations? Kevin and Lauren chat with Lauren Regula about her path from a very small town to becoming an Olympian and professional athlete. She discusses the need to personalize training for what works for you, having conversations with coaches while being coachable, and her struggles with mental health. Her journey of founding the Strong Mom Movement and returning to the mound is full of great advice about handling success, picking yourself up, and not placing limits on yourself.
BONUS: Hosts Drs. Kevin Harris and Lauren S. Tashman discuss their conversation with Elise Holtzman, President, The Lawyer’s Edge. Highlights include their discussion about how pressure can be a matter of perspective, the emotionally driven nature of sections of the human brain, and where the feeling of belongingness originates. They also discuss the importance of focusing more on what you are doing than what others are doing, and continue their discussions on the importance of rest.
Have you found your sweet spot? In this episode, Kevin and Lauren speak with Elise Holtzman, a former attorney, and now a coach and consultant for lawyers. Elise shares her path to becoming a lawyer and how becoming a parent of a child with special needs led to her becoming a coach. She discusses the impact of environment on one’s path, how impostor syndrome might be a common shared experience that doesn’t often get discussed, and that having a baby really shifted her experience with gender differences in the workplace. Elise shares how she’s learning to be a human being not just a human doing, that it’s okay for your life to be how you want it to be, and the value of self-acceptance.
Dr. Emily Pica, Forensic Psychology Researcher and Advocate for Wrongfully Convicted
Would a major life detour derail you or would you defy expectations? In this episode, Dr. Emily Pica discusses her path from having a child at 14, to all of her initial PhD applications being rejected, to becoming a well known researcher and advocate. She also discusses her battles with impostor syndrome, the value of criticism, and how much she loves mentoring students. Her story will inspire students, budding researchers, and anyone who ever has been determined to persevere.
BONUS: First analysis episode in which the hosts, Drs. Kevin Harris and Lauren S. Tashman, discuss the most recent episode of The Path Distilled podcast. In this episode they reflect on their conversation with Dr. Lisa Orbe’- Austin. Highlights include their discussion about how surprisingly common impostor syndrome is, the perils of overconfidence, the gift of rejection, and the importance of stepping outside of one’s comfort zone for growth.
Dr. Lisa Orbé-Austin, Co-Author of “Own Your Greatness: Overcome Impostor Syndrome,” Psychologist, Executive Coach, Speaker, and Author
Do you own your accomplishments or worry you will be exposed as an impostor? In this episode, Dr. Lisa Orbé-Austin speaks with us about her own experiences with impostor syndrome, the factors that make impostor syndrome more likely, how common it is, and how finding your own voice will be messy. You will also want to listen to hear her advice on how to move toward owning your greatness as well as check out her TEDx talk and book.