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Dr. Mark Williams, Professor, Author – The Best – How Elite Athletes are Made
Do you keep moving forward every day toward your goals? In this episode, Dr. Mark Williams shares his path from international youth footballer to world-renowned expert on human performance. He discusses the tremendous growth in the use of science applied to sport, touches on many of the current debates in the world of coaching, and provides his take on the role of genetics versus environment in the development of elite level performance. Dr. Williams also discusses his newest book on elite athletes for which he and his co-author interviewed dozens of elite athletes including Steph Curry, Marcus Rashford, and Pete Sampras to name a few.
To learn more about Dr. Williams: https://www.markwilliamssportsscience.com
To learn more about The Best – How Elite Athletes are Made: https://www.amazon.com/Best-How-Champions-Are-Made/dp/1529304350